BMI-
I just want to have a strong healthy body, I'm not focusing on weight loss necessarily but looking to the Nike Women as the epitome of those who love their bodies- muscles and all and approach each day with a healthy lifestyle without starving or binge-ing
Here is where I post my rambles and motivation. Hope Solo is my biggest inspiration.
Fitter, Happier: 8 Calorie-Burning Myths Debunked
Celery, cucumbers and iceberg lettuce have negative calories.
The concept goes something like this: some veggies are so low in calories that they require more energy to digest than they contain. The result? Eating celery, cucumbers or iceberg lettuce can give you a…
(via geezsaursitsabulbasaur)
