BMI-
I just want to have a strong healthy body, I'm not focusing on weight loss necessarily but looking to the Nike Women as the epitome of those who love their bodies- muscles and all and approach each day with a healthy lifestyle without starving or binge-ing
Here is where I post my rambles and motivation. Hope Solo is my biggest inspiration.
When you tell yourself you need to stop, think about what you’re saying. You really don’t need to stop, you are physically able to go as far as you want. But that’s the key word; want. If you tell yourself you need to stop, you’re too tired, you need water, or whatever other excuse you can think of, you aren’t wanting it, and your body won’t keep going. If in those moments when you want to stop, instead of thinking “I can’t” think “I can and I want to.” If you can train your body not to listen as much to your mind, you can do almost anything.
(Source: swim-bitch, via )
